Alexander Kraemer 10000m row
10,000m
Meters
45:30.6
Time
2:16.5
Pace
594
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 127 |
February 21, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.6 | 10,000m | 2:16.5 | 138 | 773 | 23 | 126 |
| 10:04.3 | 2,000m | 2:31.0 | 102 | 649 | 23 | 118 |
| 9:00.6 | 4,000m | 2:15.1 | 142 | 787 | 24 | 122 |
| 9:03.1 | 6,000m | 2:15.7 | 140 | 781 | 23 | 119 |
| 8:59.3 | 8,000m | 2:14.8 | 143 | 791 | 24 | 125 |
| 8:23.3 | 10,000m | 2:05.8 | 176 | 904 | 24 | 147 |
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Workout Graph
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