Alexander Kraemer 22:22 row
5,076m
Meters
22:22.9
Time
2:12.2
Pace
304
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 128 |
February 22, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.9 | 5,076m | 2:12.2 | 151 | 820 | 21 | 125 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 113 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 128 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 128 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 130 |
| 22:22.9 | 540m | 2:12.3 | 151 | 819 | 21 | 129 |
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Workout Graph
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