Alexander Kraemer 1000m row
1,000m
Meters
3:36.9
Time
1:48.4
Pace
73
Calories
149
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 108 |
March 14, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 31 | 149 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 35 | 132 |
| 0:40.1 | 400m | 1:40.2 | 347 | 1495 | 33 | 146 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 31 | 154 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 29 | 158 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 30 | 158 |
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Workout Graph
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