Alexander Kraemer 19:28 row
4,020m
Meters
19:28.3
Time
2:25.3
Pace
223
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 108 |
March 14, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.3 | 4,020m | 2:25.3 | 114 | 692 | 22 | 108 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 108 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 106 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 109 |
| 19:28.3 | 930m | 2:24.2 | 117 | 701 | 22 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.