Alexander Kraemer 47:53 row
10,025
Meters
47:53.8
Time
2:23.3
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 1098 |
| Drag Factor | 110 |
March 20, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:53.8 | 10,025 | 2:23.3 | 119 | 709 | 564 | 22 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 23 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 23 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 23 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 23 |
| 47:53.8 | 654 | 2:12.8 | 149 | 813 | 39 | 23 |
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Workout Graph
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