Alexander Kraemer 5000m row
5,000m
Meters
25:23.2
Time
2:32.3
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 133 |
April 04, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.2 | 5,000m | 2:32.3 | 99 | 640 | 23 |
| 5:25.8 | 1,000m | 2:42.9 | 81 | 578 | 23 |
| 5:20.4 | 2,000m | 2:40.2 | 85 | 592 | 22 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 23 |
| 4:48.7 | 4,000m | 2:24.3 | 116 | 700 | 24 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 24 |
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Workout Graph
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