Alexander Kraemer 23:06 row
5,043
Meters
23:06.2
Time
2:17.4
Pace
293
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 132 |
April 05, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.2 | 5,043 | 2:17.4 | 135 | 763 | 22 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 22 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
| 23:06.2 | 685 | 2:15.9 | 139 | 779 | 24 |
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Workout Graph
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