Alexander Kraemer 5000m row
5,000m
Meters
22:51.4
Time
2:17.1
Pace
296
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 116 |
April 13, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.4 | 5,000m | 2:17.1 | 136 | 767 | 22 |
| 5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 20 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 23 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 23 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 24 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 24 |
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Workout Graph
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