Alexander Kraemer 5000m row
5,000m
Meters
21:34.4
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 119 |
May 07, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.4 | 5,000m | 2:09.4 | 161 | 855 | 24 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 25 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 24 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 24 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 24 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 25 |
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Workout Graph
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