Alexander Kraemer v/7:08r...2 row
999m
Meters
4:10.4
Time
2:05.3
Pace
127
Calories
108
Heart Rate
| Rest Distance | 1,339m |
|---|---|
| Rest Time | 8:09.9 |
| Overall Distance | 2,338m |
| Overall Time | 12:20.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 93 |
October 10, 2021 08:05:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:10.4 | 999m | 2:05.3 | 178 | 911 | 25 | 108 | |
| 22 | 108 | ||||||
| r: 7:08 | 1,187m | ||||||
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 26 | 146 | |
| r: 1:01 | 152m | ||||||
| r1,339m |
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Workout Graph
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