Alexander Kraemer 10000m row
10,000m
Meters
49:06.2
Time
2:27.3
Pace
555
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 1012 |
| Drag Factor | 121 |
January 21, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.2 | 10,000m | 2:27.3 | 109 | 676 | 20 | 131 |
| 10:21.7 | 2,000m | 2:35.4 | 93 | 620 | 19 | 129 |
| 9:31.4 | 4,000m | 2:22.8 | 120 | 713 | 20 | 125 |
| 9:46.6 | 6,000m | 2:26.6 | 111 | 681 | 21 | 130 |
| 9:47.2 | 8,000m | 2:26.8 | 111 | 680 | 21 | 137 |
| 9:39.3 | 10,000m | 2:24.8 | 115 | 696 | 21 | 134 |
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Workout Graph
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