Alexander Kraemer 10000m row
10,000m
Meters
50:11.8
Time
2:30.5
Pace
546
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 121 |
January 25, 2022 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.8 | 10,000m | 2:30.5 | 102 | 652 | 20 | 119 |
| 10:55.7 | 2,000m | 2:43.9 | 79 | 573 | 19 | 110 |
| 9:57.7 | 4,000m | 2:29.4 | 105 | 661 | 20 | 121 |
| 9:50.1 | 6,000m | 2:27.5 | 109 | 675 | 21 | 120 |
| 9:42.6 | 8,000m | 2:25.6 | 113 | 689 | 21 | 123 |
| 9:45.7 | 10,000m | 2:26.4 | 111 | 683 | 21 | 124 |
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Workout Graph
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