Alexander Kraemer 10000m row
10,000
Meters
47:32.3
Time
2:22.6
Pace
569
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 121 |
January 28, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:32.3 | 10,000 | 2:22.6 | 121 | 715 | 569 | 20 | 127 |
| 10:04.1 | 2,000 | 2:31.0 | 102 | 649 | 109 | 20 | 116 |
| 9:31.4 | 4,000 | 2:22.8 | 120 | 713 | 113 | 21 | 123 |
| 9:37.4 | 6,000 | 2:24.3 | 116 | 700 | 114 | 20 | 125 |
| 9:12.0 | 8,000 | 2:18.0 | 133 | 758 | 116 | 21 | 132 |
| 9:07.4 | 10,000 | 2:16.8 | 137 | 769 | 117 | 21 | 142 |
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Workout Graph
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