Alexander Kraemer 10000m row
10,000
Meters
50:37.1
Time
2:31.8
Pace
554
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 968 |
| Drag Factor | 119 |
February 02, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:37.1 | 10,000 | 2:31.8 | 100 | 656 | 554 | 19 | 122 |
| 10:37.3 | 2,000 | 2:39.3 | 87 | 598 | 106 | 19 | 112 |
| 9:26.6 | 4,000 | 2:21.6 | 123 | 724 | 114 | 19 | 122 |
| 11:19.0 | 6,000 | 2:49.7 | 72 | 588 | 111 | 17 | 119 |
| 9:40.2 | 8,000 | 2:25.0 | 115 | 688 | 111 | 20 | 123 |
| 9:33.9 | 10,000 | 2:23.4 | 119 | 702 | 112 | 21 | 134 |
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Workout Graph
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