Alexander Kraemer 10000m row
10,000m
Meters
46:18.8
Time
2:18.9
Pace
578
Calories
133
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 22 |
Stroke Count | 1031 |
Drag Factor | 126 |
February 20, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:18.8 | 10,000m | 2:18.9 | 130 | 749 | 22 | 133 |
9:52.8 | 2,000m | 2:28.2 | 108 | 670 | 21 | 124 |
9:18.7 | 4,000m | 2:19.6 | 128 | 742 | 22 | 127 |
9:04.7 | 6,000m | 2:16.1 | 139 | 777 | 23 | 131 |
9:04.4 | 8,000m | 2:16.1 | 139 | 777 | 22 | 139 |
8:58.1 | 10,000m | 2:14.5 | 144 | 794 | 23 | 146 |
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Workout Graph
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