Alexander Kraemer 10000m row
10,000
Meters
47:16.2
Time
2:21.8
Pace
575
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 125 |
February 21, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:16.2 | 10,000 | 2:21.8 | 123 | 729 | 575 | 21 | 130 |
| 9:49.4 | 2,000 | 2:27.3 | 109 | 690 | 113 | 20 | 120 |
| 9:08.9 | 4,000 | 2:17.2 | 135 | 780 | 119 | 21 | 125 |
| 9:18.0 | 6,000 | 2:19.5 | 129 | 741 | 115 | 22 | 127 |
| 9:56.6 | 8,000 | 2:29.1 | 105 | 669 | 111 | 21 | 127 |
| 9:03.3 | 10,000 | 2:15.8 | 140 | 775 | 117 | 23 | 153 |
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Workout Graph
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