Alexander Kraemer 10000m row
10,000m
Meters
48:04.2
Time
2:24.2
Pace
570
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 124 |
February 24, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.2 | 10,000m | 2:24.2 | 117 | 701 | 21 | 129 |
| 9:55.8 | 2,000m | 2:28.9 | 106 | 664 | 21 | 121 |
| 9:11.7 | 4,000m | 2:17.9 | 133 | 759 | 22 | 131 |
| 10:17.9 | 6,000m | 2:34.4 | 95 | 626 | 20 | 133 |
| 9:12.1 | 8,000m | 2:18.0 | 133 | 758 | 23 | 132 |
| 9:26.7 | 10,000m | 2:21.6 | 123 | 723 | 23 | 132 |
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Workout Graph
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