Alexander Kraemer 10000m row
10,000m
Meters
47:30.0
Time
2:22.5
Pace
565
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 1069 |
| Drag Factor | 123 |
March 30, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.0 | 10,000m | 2:22.5 | 121 | 716 | 22 | 132 |
| 10:10.0 | 2,000m | 2:32.5 | 99 | 639 | 23 | 116 |
| 9:27.8 | 4,000m | 2:21.9 | 122 | 721 | 22 | 129 |
| 9:16.1 | 6,000m | 2:19.0 | 130 | 748 | 23 | 135 |
| 9:19.7 | 8,000m | 2:19.9 | 128 | 739 | 23 | 137 |
| 9:16.4 | 10,000m | 2:19.1 | 130 | 747 | 23 | 144 |
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Workout Graph
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