Alexander Kraemer 5000m row
5,000m
Meters
24:38.7
Time
2:27.8
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 126 |
April 03, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.7 | 5,000m | 2:27.8 | 108 | 672 | 23 |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 23 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 23 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 23 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 23 |
| 4:48.8 | 5,000m | 2:24.4 | 116 | 700 | 23 |
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Workout Graph
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