Alexander Kraemer 5000m row
5,000m
Meters
23:47.3
Time
2:22.7
Pace
282
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 132 |
April 06, 2022 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.3 | 5,000m | 2:22.7 | 120 | 714 | 22 | 120 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 21 | 114 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 23 | 115 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 23 | 120 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 23 | 130 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.