Alexander Kraemer 10000m row
10,000m
Meters
46:03.1
Time
2:18.1
Pace
587
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1043 |
| Drag Factor | 131 |
April 10, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.1 | 10,000m | 2:18.1 | 133 | 756 | 22 | 136 |
| 10:15.7 | 2,000m | 2:33.9 | 96 | 630 | 21 | 123 |
| 9:01.4 | 4,000m | 2:15.3 | 141 | 785 | 23 | 129 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 23 | 135 |
| 9:06.5 | 8,000m | 2:16.6 | 137 | 772 | 23 | 136 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 23 | 160 |
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Workout Graph
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