Alexander Kraemer 10000m row
10,000
Meters
46:28.0
Time
2:19.4
Pace
580
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 1023 |
| Drag Factor | 130 |
April 15, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:28.0 | 10,000 | 2:19.4 | 129 | 748 | 580 | 21 | 130 |
| 9:41.7 | 2,000 | 2:25.4 | 114 | 686 | 111 | 22 | 116 |
| 9:23.8 | 4,000 | 2:20.9 | 125 | 727 | 114 | 21 | 123 |
| 9:35.5 | 6,000 | 2:23.8 | 118 | 719 | 115 | 21 | 127 |
| 9:19.2 | 8,000 | 2:19.8 | 128 | 740 | 115 | 22 | 131 |
| 8:27.8 | 10,000 | 2:06.9 | 171 | 886 | 125 | 24 | 156 |
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Workout Graph
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