Alexander Kraemer 10000m row
10,000m
Meters
48:47.0
Time
2:26.3
Pace
559
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1094 |
| Drag Factor | 126 |
April 24, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.0 | 10,000m | 2:26.3 | 112 | 684 | 22 | 121 |
| 10:28.9 | 2,000m | 2:37.2 | 90 | 609 | 21 | 114 |
| 9:24.6 | 4,000m | 2:21.1 | 124 | 728 | 23 | 118 |
| 9:45.4 | 6,000m | 2:26.3 | 112 | 684 | 22 | 118 |
| 9:38.9 | 8,000m | 2:24.7 | 115 | 697 | 23 | 124 |
| 9:29.2 | 10,000m | 2:22.3 | 121 | 718 | 24 | 131 |
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Workout Graph
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