Alexander Kraemer 5000m row
5,000m
Meters
24:52.8
Time
2:29.2
Pace
274
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 129 |
May 18, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.8 | 5,000m | 2:29.2 | 105 | 662 | 19 | 124 |
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 19 | 120 |
| 4:52.5 | 2,000m | 2:26.2 | 112 | 685 | 19 | 124 |
| 4:56.4 | 3,000m | 2:28.2 | 108 | 670 | 20 | 123 |
| 4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 20 | 126 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 20 | 131 |
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Workout Graph
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