Alexander Kraemer 5000m row
5,000m
Meters
25:27.8
Time
2:32.7
Pace
277
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 129 |
May 30, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.8 | 5,000m | 2:32.7 | 98 | 637 | 19 | 125 |
| 6:07.3 | 1,000m | 3:03.6 | 57 | 494 | 17 | 115 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 20 | 123 |
| 5:00.2 | 3,000m | 2:30.1 | 103 | 656 | 20 | 122 |
| 4:46.3 | 4,000m | 2:23.1 | 119 | 710 | 21 | 130 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 21 | 136 |
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Workout Graph
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