Alexander Kraemer 10000m row
10,000
Meters
50:06.5
Time
2:30.3
Pace
557
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 1035 |
| Drag Factor | 130 |
July 18, 2022 22:03:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.5 | 10,000 | 2:30.3 | 103 | 654 | 557 | 20 | 128 |
| 10:47.6 | 2,000 | 2:41.9 | 82 | 583 | 108 | 19 | 124 |
| 10:23.0 | 4,000 | 2:35.7 | 93 | 618 | 111 | 19 | 116 |
| 9:39.9 | 6,000 | 2:24.9 | 115 | 695 | 112 | 21 | 130 |
| 9:47.3 | 8,000 | 2:26.8 | 111 | 680 | 113 | 21 | 131 |
| 9:28.6 | 10,000 | 2:22.1 | 122 | 719 | 113 | 23 | 141 |
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Workout Graph
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