Alexander Kraemer 5000m row
5,000m
Meters
27:51.6
Time
2:47.1
Pace
261
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 549 |
| Drag Factor | 128 |
September 17, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.6 | 5,000m | 2:47.1 | 75 | 557 | 19 | 101 |
| 6:41.9 | 1,000m | 3:20.9 | 43 | 448 | 17 | 100 |
| 5:34.4 | 2,000m | 2:47.2 | 75 | 557 | 20 | 93 |
| 5:17.6 | 3,000m | 2:38.8 | 87 | 600 | 20 | 101 |
| 5:10.3 | 4,000m | 2:35.1 | 94 | 622 | 21 | 106 |
| 5:07.4 | 5,000m | 2:33.7 | 96 | 631 | 21 | 105 |
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Workout Graph
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