Alexander Kraemer 43:58 row
9,179m
Meters
43:58.7
Time
2:23.7
Pace
514
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 137 |
December 05, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.7 | 9,179m | 2:23.7 | 118 | 705 | 22 | 132 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 123 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 136 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 137 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 141 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 119 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 132 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 132 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 141 |
| 43:58.7 | 813m | 2:26.8 | 111 | 680 | 22 | 133 |
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Workout Graph
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