Alexander Kraemer 58:02 row
12,018m
Meters
58:02.8
Time
2:24.8
Pace
672
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 136 |
December 11, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:02.8 | 12,018m | 2:24.8 | 115 | 695 | 22 | 125 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 25 | 105 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 114 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 122 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 126 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 127 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 132 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 134 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 136 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 143 |
| 50:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 114 |
| 55:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 125 |
| 58:02.8 | 595m | 2:33.6 | 97 | 632 | 22 | 126 |
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