Alexander Kraemer 57:12 row
12,022
Meters
57:12.0
Time
2:22.7
Pace
677
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1288 |
| Drag Factor | 136 |
December 12, 2022 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:12.0 | 12,022 | 2:22.7 | 120 | 714 | 677 | 22 | 132 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 21 | 114 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 | 127 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 | 131 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 | 134 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 | 136 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 | 137 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 | 142 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 | 136 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 | 140 |
| 50:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 21 | 121 |
| 55:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 22 | 137 |
| 57:12.0 | 423 | 2:36.0 | 92 | 617 | 22 | 21 | 132 |
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Workout Graph
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