Alexander Kraemer 10000m row
10,000m
Meters
46:23.6
Time
2:19.1
Pace
576
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 136 |
December 14, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.6 | 10,000m | 2:19.1 | 130 | 746 | 22 | 135 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 23 | 128 |
| 9:10.7 | 4,000m | 2:17.6 | 134 | 761 | 22 | 134 |
| 9:25.6 | 6,000m | 2:21.4 | 124 | 726 | 22 | 135 |
| 9:20.0 | 8,000m | 2:20.0 | 128 | 738 | 23 | 137 |
| 9:10.2 | 10,000m | 2:17.5 | 134 | 762 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.