Alexander Kraemer 10:09 row
2,014m
Meters
10:09.8
Time
2:31.3
Pace
108
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 138 |
December 21, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,014m | 2:31.3 | 101 | 647 | 21 | 130 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 126 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 134 |
| 10:09.8 | 29m | 2:48.9 | 73 | 549 | 12 | 132 |
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