Alexander Kraemer 15000m row
15,000m
Meters
1:09:22.8
Time
2:18.7
Pace
866
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 1599 |
| Drag Factor | 137 |
December 22, 2022 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:22.8 | 15,000m | 2:18.7 | 131 | 750 | 23 | 134 |
| 14:14.0 | 3,000m | 2:22.3 | 121 | 717 | 23 | 128 |
| 13:45.5 | 6,000m | 2:17.5 | 134 | 762 | 23 | 129 |
| 13:46.0 | 9,000m | 2:17.6 | 134 | 761 | 23 | 133 |
| 13:52.5 | 12,000m | 2:18.7 | 131 | 750 | 23 | 136 |
| 13:44.8 | 15,000m | 2:17.4 | 135 | 763 | 23 | 147 |
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Workout Graph
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