Alexander Kraemer 15000m row
15,000m
Meters
1:13:38.9
Time
2:27.2
Pace
855
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 1607 |
| Drag Factor | 136 |
December 23, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:38.9 | 15,000m | 2:27.2 | 110 | 676 | 21 | 135 |
| 16:42.3 | 3,000m | 2:47.0 | 75 | 558 | 19 | 129 |
| 14:16.8 | 6,000m | 2:22.8 | 120 | 713 | 22 | 134 |
| 14:37.1 | 9,000m | 2:26.1 | 112 | 685 | 22 | 134 |
| 14:06.5 | 12,000m | 2:21.0 | 125 | 728 | 23 | 137 |
| 13:56.2 | 15,000m | 2:19.3 | 129 | 744 | 23 | 143 |
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Workout Graph
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