Alexander Kraemer 10000m row
10,000m
Meters
45:01.7
Time
2:15.0
Pace
593
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 137 |
January 01, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.7 | 10,000m | 2:15.0 | 142 | 788 | 24 | 133 |
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 23 | 120 |
| 8:52.9 | 4,000m | 2:13.2 | 148 | 809 | 24 | 128 |
| 8:54.3 | 6,000m | 2:13.5 | 147 | 805 | 24 | 130 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 25 | 140 |
| 8:39.7 | 10,000m | 2:09.9 | 160 | 849 | 25 | 148 |
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10000m