Alexander Kraemer 15000m row
15,000m
Meters
1:08:26.8
Time
2:16.8
Pace
881
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1592 |
| Drag Factor | 137 |
January 02, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:26.8 | 15,000m | 2:16.8 | 136 | 769 | 23 | 134 |
| 14:27.0 | 3,000m | 2:24.5 | 116 | 699 | 22 | 126 |
| 13:27.3 | 6,000m | 2:14.5 | 144 | 794 | 23 | 133 |
| 13:25.7 | 9,000m | 2:14.2 | 145 | 797 | 24 | 132 |
| 13:32.1 | 12,000m | 2:15.3 | 141 | 785 | 23 | 138 |
| 13:34.8 | 15,000m | 2:15.8 | 140 | 780 | 24 | 144 |
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Workout Graph
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