Alexander Kraemer 10000m row
10,000
Meters
43:53.7
Time
2:11.6
Pace
603
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 132 |
January 08, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:53.7 | 10,000 | 2:11.6 | 153 | 824 | 603 | 24 | 135 |
| 8:58.0 | 2,000 | 2:14.5 | 144 | 789 | 118 | 24 | 126 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 858 | 123 | 24 | 133 |
| 8:50.2 | 6,000 | 2:12.5 | 150 | 814 | 120 | 24 | 129 |
| 8:52.5 | 8,000 | 2:13.1 | 148 | 804 | 119 | 24 | 135 |
| 8:37.4 | 10,000 | 2:09.3 | 162 | 855 | 123 | 25 | 154 |
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10000m