Alexander Kraemer 15000m row
15,000m
Meters
1:09:17.0
Time
2:18.5
Pace
875
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1623 |
| Drag Factor | 128 |
January 09, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:17.0 | 15,000m | 2:18.5 | 132 | 752 | 23 |
| 14:06.1 | 3,000m | 2:21.0 | 125 | 729 | 23 |
| 13:27.5 | 6,000m | 2:14.5 | 144 | 794 | 23 |
| 14:25.1 | 9,000m | 2:24.1 | 117 | 701 | 23 |
| 13:35.6 | 12,000m | 2:15.9 | 139 | 779 | 24 |
| 13:42.6 | 15,000m | 2:17.1 | 136 | 767 | 24 |
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15000m