Alexander Kraemer 15000m row
15,000m
Meters
1:07:09.1
Time
2:14.3
Pace
892
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1610 |
| Drag Factor | 128 |
January 10, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:09.1 | 15,000m | 2:14.3 | 144 | 797 | 23 | 146 |
| 14:19.0 | 3,000m | 2:23.1 | 119 | 710 | 23 | 131 |
| 13:19.5 | 6,000m | 2:13.2 | 148 | 809 | 24 | 142 |
| 13:11.8 | 9,000m | 2:11.9 | 152 | 824 | 24 | 150 |
| 13:10.5 | 12,000m | 2:11.7 | 153 | 826 | 24 | 149 |
| 13:08.3 | 15,000m | 2:11.3 | 154 | 831 | 24 | 161 |
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15000m