Alexander Kraemer 10000m row
10,000m
Meters
44:18.3
Time
2:12.9
Pace
598
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1069 |
| Drag Factor | 127 |
January 12, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.3 | 10,000m | 2:12.9 | 149 | 812 | 24 | 132 |
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 24 | 121 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 24 | 131 |
| 8:44.3 | 6,000m | 2:11.0 | 155 | 834 | 24 | 133 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 25 | 140 |
| 8:48.3 | 10,000m | 2:12.0 | 152 | 822 | 24 | 139 |
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10000m