Alexander Kraemer 10000m row
10,000m
Meters
45:28.4
Time
2:16.4
Pace
587
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1076 |
| Drag Factor | 126 |
January 19, 2023 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.4 | 10,000m | 2:16.4 | 138 | 774 | 23 | 127 |
| 9:40.6 | 2,000m | 2:25.1 | 114 | 693 | 23 | 119 |
| 9:06.1 | 4,000m | 2:16.5 | 138 | 773 | 24 | 122 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 24 | 130 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 24 | 130 |
| 8:51.8 | 10,000m | 2:12.9 | 149 | 812 | 24 | 134 |
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10000m