Alexander Kraemer 10000m row
10,000m
Meters
43:34.5
Time
2:10.7
Pace
608
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 129 |
January 24, 2023 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.5 | 10,000m | 2:10.7 | 157 | 839 | 24 | 131 |
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 24 | 120 |
| 8:35.7 | 4,000m | 2:08.9 | 163 | 862 | 24 | 128 |
| 8:45.9 | 6,000m | 2:11.4 | 154 | 830 | 24 | 131 |
| 8:40.2 | 8,000m | 2:10.0 | 159 | 847 | 24 | 135 |
| 8:29.7 | 10,000m | 2:07.4 | 169 | 882 | 25 | 144 |
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10000m