Alexander Kraemer 10000m row
10,000m
Meters
45:45.7
Time
2:17.2
Pace
582
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 128 |
January 30, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.7 | 10,000m | 2:17.2 | 135 | 765 | 23 | 128 |
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 23 | 113 |
| 9:13.2 | 4,000m | 2:18.3 | 132 | 755 | 23 | 126 |
| 9:08.5 | 6,000m | 2:17.1 | 136 | 767 | 23 | 128 |
| 9:01.9 | 8,000m | 2:15.4 | 141 | 784 | 24 | 132 |
| 8:49.3 | 10,000m | 2:12.3 | 151 | 819 | 24 | 145 |
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10000m