Alexander Kraemer 14:07 row
3,108m
Meters
14:07.7
Time
2:16.3
Pace
180
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 337 |
| Drag Factor | 127 |
January 30, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.7 | 3,108m | 2:16.3 | 138 | 774 | 24 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 14:07.7 | 921m | 2:14.4 | 144 | 795 | 24 |
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