Alexander Kraemer 10000m row
10,000m
Meters
45:38.4
Time
2:16.9
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 129 |
February 04, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.4 | 10,000m | 2:16.9 | 136 | 769 | 23 |
| 9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 23 |
| 8:52.7 | 4,000m | 2:13.1 | 148 | 809 | 24 |
| 8:58.1 | 6,000m | 2:14.5 | 144 | 794 | 23 |
| 9:11.4 | 8,000m | 2:17.8 | 134 | 759 | 23 |
| 9:03.8 | 10,000m | 2:15.9 | 139 | 779 | 24 |
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Workout Graph
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