Alexander Kraemer 10000m row
10,000m
Meters
47:30.6
Time
2:22.5
Pace
565
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 1078 |
| Drag Factor | 126 |
March 01, 2023 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.6 | 10,000m | 2:22.5 | 121 | 716 | 22 | 123 |
| 9:49.5 | 2,000m | 2:27.3 | 109 | 676 | 22 | 116 |
| 9:28.7 | 4,000m | 2:22.1 | 122 | 719 | 23 | 120 |
| 9:16.5 | 6,000m | 2:19.1 | 130 | 747 | 23 | 126 |
| 9:32.2 | 8,000m | 2:23.0 | 120 | 711 | 23 | 127 |
| 9:23.7 | 10,000m | 2:20.9 | 125 | 730 | 23 | 128 |
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10000m