Alexander Kraemer 10000m row
10,000m
Meters
44:02.4
Time
2:12.1
Pace
604
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 127 |
March 02, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.4 | 10,000m | 2:12.1 | 152 | 822 | 23 | 140 |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 23 | 122 |
| 8:50.3 | 4,000m | 2:12.5 | 150 | 816 | 23 | 133 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 23 | 142 |
| 8:39.7 | 8,000m | 2:09.9 | 160 | 849 | 24 | 142 |
| 8:21.5 | 10,000m | 2:05.3 | 178 | 911 | 25 | 161 |
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10000m