Alexander Kraemer 10000m row
10,000m
Meters
45:40.5
Time
2:17.0
Pace
585
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1062 |
| Drag Factor | 117 |
March 03, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.5 | 10,000m | 2:17.0 | 136 | 768 | 23 | 133 |
| 9:44.4 | 2,000m | 2:26.1 | 112 | 686 | 22 | 116 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 23 | 125 |
| 9:00.9 | 6,000m | 2:15.2 | 142 | 787 | 23 | 135 |
| 8:51.5 | 8,000m | 2:12.8 | 149 | 813 | 24 | 141 |
| 8:49.6 | 10,000m | 2:12.4 | 151 | 818 | 24 | 149 |
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10000m