Alexander Kraemer 10000m row
10,000m
Meters
49:31.2
Time
2:28.5
Pace
549
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
March 06, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.2 | 10,000m | 2:28.5 | 107 | 667 | 21 | 113 |
| 10:03.4 | 2,000m | 2:30.8 | 102 | 650 | 22 | 111 |
| 10:02.9 | 4,000m | 2:30.7 | 102 | 651 | 21 | 110 |
| 9:50.8 | 6,000m | 2:27.7 | 109 | 673 | 21 | 111 |
| 9:46.5 | 8,000m | 2:26.6 | 111 | 682 | 22 | 118 |
| 9:47.6 | 10,000m | 2:26.9 | 110 | 679 | 22 | 118 |
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10000m