Alexander Kraemer 15000m row
15,000m
Meters
1:13:39.1
Time
2:27.3
Pace
832
Calories
120
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 21 |
Stroke Count | 1585 |
March 08, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:39.1 | 15,000m | 2:27.3 | 110 | 676 | 21 | 120 |
15:29.9 | 3,000m | 2:34.9 | 94 | 623 | 21 | 114 |
14:39.8 | 6,000m | 2:26.6 | 111 | 682 | 22 | 116 |
14:40.8 | 9,000m | 2:26.8 | 111 | 680 | 21 | 120 |
14:39.5 | 12,000m | 2:26.5 | 111 | 682 | 22 | 118 |
14:09.2 | 15,000m | 2:21.5 | 123 | 724 | 22 | 135 |
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15000m